rachelscarbrough
Rachel originally hails from Mississippi. If you have met her that makes a lot of sense, she has true southern charm.
Rachel is passionate about health and wellness and takes her fitness goals very seriously. She recently participated in her first bikini body building competition, and blew the crowd away.
She is a mama of 4 and married to her high school sweet heart, they are head over heels in love. On any given day you can catch Rachel in the gym or running around her neighborhood like a boss. Rachel is also a nurse practitioner and is dedicated to making people feel their best.
Mother Of The Year…Me?? Wait What?
After the past few months, it's time to really celebrate Mom. We've had to wear ALL. THE. HATS. and we have rocked(ish?) each and...
Normal, Where Are You? Are You There?
As I reflect back on the previous year (some refer to as “normal” times), prior to the COVID19 pandemic, I am flooded with emotion....
Fighting COVID-19 Like a Mother
As a Family Nurse Practitioner with a background in Infectious Disease, I have had numerous people reach out to me for advice on what...
Every Body is a Beach Body – The Shaming Needs to Stop
Fat shame, Fit shame, it’s all body shaming and it needs to stop!
Let’s be honest...it’s 2020 and I am almost 100% positive every adult...
Love It or Hate It…That’s My Coffee Order
“May I have a quad shot of espresso in a Venti cold cup with 4 pumps of sugar free vanilla, 4 stevia, a very...