My son was recently in Orlando, Florida without any member of his family. He's highly supervised, of course, but this was the first time...
As I reflect back on the previous year (some refer to as “normal” times), prior to the COVID19 pandemic, I am flooded with emotion....
Growing up I had a lot of ideas about what I wanted to be when I grew up. There was a brief stint where...
"How many of you have ever felt personally victimized by Regina George?"
Me: *raising my hand*
How many of you have been Regina George?
Me: *raising...
I know a few things about money- mainly how to make and spend it, but when it comes to money management and our future,...
I am officially naming this school year Senior Year Interrupted. With all that is happening in the world right now senior year is the...
Workout at HOME during Covid-19? YES please.
You CAN move your body by working out at home! You may find yourself asking these questions. How...
The struggle is real: Eating healthy food all the time is NOT easy as a Mom.
(A transparent thought process into my life as a fitness...
Ya'll... If you know me then you know I recently leveled up to 50. Which is really NOT old, but dang I feel old right this...
Growing up in the Pacific Northwest is pretty much exactly what you'd expect. Yes, it rains a lot. Yes, the Space Needle exists. Yes,...
This time is super scary for all of us. COVID-19 has hit and the country is nearly in lockdown mode. Our mom brains are...
Meet the bad guy, the strict one, the meany pants and the one that's always making sure the rules are being followed. Hello, it's...
As spring break approaches, I start preparing for all the CHANGES we locals make. Every year I’m shocked again by the amount of Cray...
As a Family Nurse Practitioner with a background in Infectious Disease, I have had numerous people reach out to me for advice on what...


















