As I was gearing up for my morning session of Prenatal Yoga Booty Ballet, I was filled with dreams of a relaxing workout, one...
From the moment we found out we were having our second child, I had wonderful ideas in my head of how smoothly this pregnancy...
There is a LOT to be excited about when you have a baby on the way! But there are so many products out there,...
“Are you going to have another baby?” I get the question almost daily. My quick response is usually a half hesitant “no.” So, I...
I have three children.
The first two were born healthy and strong after scheduled inductions. By the time pregnancy number three rolled around, I...
I will never forget the words the doctor said –
“I’m so sorry, we can’t find a heartbeat.”
I was 8 weeks pregnant with our first...
Today I'm sharing some of my favorite items for surviving life with babies! Here we go:
Baby Monitor with video: I have been using the same...
Destin 30A Moms
PREGNANCY AND POSTPARTUM GUIDE
Pregnancy and postpartum can feel daunting and while preparing to grow your family is exciting, it is also filled...
Welcome to the 21st century...
Where everyone wants to have their babies at home or on a farm somewhere. Maybe not everyone--maybe I just have a...
Considering an epidural? What you need to know
If you’ve looked into pain management options for labor and delivery, you’ve probably heard about epidurals. After...
Nest: v. to make a home; n. a home where people live
I had heard the term nesting time and time again as I began...
Thank you to HCA Florida Healthcare for partnering with us to bring you this content.
Hospital bag checklist: What do you really need?
As your pregnancy...
As I approached five weeks postpartum and my babe and I adjusted to his little life outside the womb, I started internalizing, "okay, what...
This content is in partnership with HCA Healthcare Florida.
Optimizing your health is a huge topic of conversation during preconception counseling. Much of the focus...



















